Glow Like a Ñusta – Course

🌸 Glow Like a Ñusta – Course 

✨ Transform your body, mind & energy with our complete Glow Like a Ñusta experience. ✨

This package combines 16 exclusive training videos — everything you need to sculpt, detox, and glow from within.

🎥 Course Breakdown – 7 Modules | 16 Videos + Bonuses

Module 1 – Welcome & Detox Foundations

• Welcome to Glow Like a Ñusta 🌸
• The Science & Spirituality of Detox: why cleansing the lymphatic system matters for health, beauty & energy
• Course Overview & How to Get the Best Results

Module 2 – Complete Lymphatic Drainage Tutorials

• Face Routine
• Neck & Arms Routine
• Tummy Routine
• Legs Routine

Module 3 – The Ñusta Body Wash Ritual

• How to turn your daily shower into a self-love practice
• Sculpting, lymphatic drainage, circulation & energy cleansing
• Learn to release tension and stagnant energy while nourishing your skin

Module 4 – Nutrition for Glow & Healing

• Foods that help reduce bloating
• Anti-inflammatory foods to support lymphatic health & radiant skin
• Extra Bonus: Practical tips on how to integrate these foods into your daily lifestyle

Module 5 – Movement & Mini Workout

• Full-body activation to boost circulation & lymphatic flow
• Gentle, targeted mini workout to tone, sculpt & energize

Module 6 – Self-Care for Inner Glow: The Power of the Present Moment

• Why slowing down and being present transforms your results
• Daily self-care practices to reconnect with your body and energy
• Learn how stillness, gratitude, and mindfulness fuel your glow

Module 7 – Integration: The Power of Affirmations

• How to bring all the rituals together into your lifestyle
• The role of affirmations in reprogramming your mind & energy
• Creating your own Ñusta self-love mantra ✨

🌟 Final Extra Bonuses

• Guided Meditation Video – Reset your mind & elevate your vibration
• Affirmations Video – Daily practice for self-love, confidence & radiance
• End Video with Alessandra – A heartfelt closing where I share my gratitude, wisdom, and final Ñusta blessings 💖 (you’ll want to stay until the end ✨)